Are you ready to get back into shape and feel great?

If you know that you need to exercise but don’t know where to start then you are in the right place! Sikorsky Chiropractic and Fitness is now offering personal training.  Our certified personal trainer can work with you to create a program designed specifically to help you move toward your fitness goals.

Getting into shape can be an intimidating and confusing task. Working with a personal trainer can cut out the confusion. Our certified trainer can guide you in the right direction by choosing the proper exercises and developing a personalized workout plan.  You will be amazed at how working with a trainer can help you reach your goals faster.  

We have many training options to choose from.  You can train with a personal trainer in individual, partner or group sessions.  Our training programs offer a pre and post fitness assessment, individualized strength, cardio and flexibility programs, nutritional guidance and plenty of motivation.  

Give yourself the help you deserve!

Call 847-804-1787 to start.

Jose Santiago

Pricing

Individual Personal Training

Our training sessions can be bought in groups for a discounted price.  
 

Partner personal training 

   Each person receives 25% off the above per session prices.

Group training 

   3 – 4 participants.

   Each person receives 30% off the above per session prices.

If you are interested in trying a free personal training session sign up at

www.achievetrainingstudio.com